Meet the team
What does it involve?
Who can join?
Australian Government - Tips and Ideas for Adults (18-64 years)
Australian Government - Choose Health: Be Active – A physical Activity Guide for older Australians
SA Health – Fitness and Exercise for Older Adults
SA health – Walk Yourself Happy and Healthy
SA Health – Be Active Resources
Active Ageing Australia
Active and Healthy
Strength for Life (COTA SA)
Community Clubs for Activity
Adelaide Hills Fitness Groups